HELPLINE NUMBERS


AASRA - We're Here To Help.

022 2754 6669

Hours :  24 hours, 7 days a week
Languages :  English, Hindi.
Our free,confidential helpline is answered by professionally trained volunteers. So, whatever your concerns are, you can be rest assured that you will receive non-judgmental and non-critical listening. Please note, the caller's identity is never revealed and none of our calls are recorded or shared.

Suicide Prevention Helpline Directory (India)

A collection of working helplines in India. Help us to update the directory by informing us about helplines status at aasrahelpline@yahoo.com

Helpline Numbers Of All The States




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Assam

Sarathi 104
104
24x7
Assam

Chandigarh

Asha Helpline
+91 172 2735436, +91 172 2735446
Monday to Saturday: 8am to 7pm
Chandigarh

Chhattisgarh

Arogya Seva: Health Care and Health Counseling Center
104
24x7
Chhattisgarh

Delhi

Sumaitri:
+91 011 23389090
Mon-Fri 2pm to 10pm and Sat-Sun 10am & to 10pm
New Delhi

Snehi
+91 011 65978181
Daily: 2pm to 6pm
New Delhi

Sanjeevani:
011 24311918, 011 24318883 (Mon-Fri) 
26862222, 26864488, 40769002 (Mon-Sat)
Timings: 10 a.m. to 5.30 p.m.
New Delhi

Fortis Stress Helpline:
+918376804102
24x7
Delhi

Goa

COOJ Mental Health Foundation:
+91 8322252525, +91 98225 62522
Weekdays: 3pm to 7pm
Goa

Gujarat

Saath
+91 79 26305544 , +91 79 26300222
Daily: 1pm to 7pm
Ahmedabad

Jeevan Aastha helpline
1800 233 3330
24x7
Gandhinagar

Jammu and Kashmir

Kashmir Lifeline
1800 180 7020
Sunday to Thursday: 10am to 5pm
Srinagar

The Sara
+91-9697-606060
Daily: 10am to 5pm
Jammu Tawi

Jharkhand

Chikitsa Salah: Health Information Helpline
104
24x7
Jharkhand

Jeevan Suicide Prevention Helpline
+91 0657 6453841, +91 0657 6555555
Daily: 10am to 6pm
Jamshedpur

Karnataka

Parivarthan Counseling Helpline Services
+91 7676 602 602
04:00 PM to 10:00 PM | Monday to Friday
Bengaluru

SAHAI
+91 080 25497777, 9886444075
Monday to Saturday: 10 AM to 8 PM
Bengaluru

Sa-Mudra Yuva Helpline
+91 9880396331
24x7
Bengaluru

Arogya Sahayavani
104
24x7
Karnataka

Kerala

Thanal Suicide Prevention centre
+91 0495 2760000
Daily: 10am to 6pm
Kozhikode

Maithri Kochi
+91 484 2540530
Daily: 10am to 7pm
Kochi

Pratheeksha
+91 0484 2448830
Daily: 10am to 6pm
3N Paravur

Prathyasa
+91 480 2820091
Irinjalakuda

Sanjeevani
+91 0471 2533900
Monday to Saturday: 1pm to 5pm
Thiruvananthapuram

DISHA
1056
24x7
Kerala

Madhya Pradesh

Spandan
+91 9630899002, +91 7389366696
24x7
Indore

Sanjivani
1253, +91 0761-2626622
Jabalpur

Jeevan Aadhar- Adolescent Helpline
1800-233-1250
Daily: 9am to 5pm (Except National Holidays)
Bhopal

Maharashtra

Hitguj help number
+91 022 24131212
Mumbai

Aasra 
+91 022 27546669 
24x7
Navi Mumbai

Nagpur Suicide Prevention Helpline
8888817666
Nagpur

Connecting NGO
1800 843 4353 (Toll-Free)/9922001122
Daily: 12 PM to 8 PM
Pune

Vandrevala Foundation
1860 266 2345, 1800 233 3330
24x7

Tata Institute of Social Sciences icall 
022 25521111
Monday to Saturday: 8 AM to 10 PM
Mumbai

The Samaritans Mumbai
+91 84229 84528 / +91 84229 84529 / +91 84229 84530
Daily: 3 PM to 9 PM
Mumbai

Maitra Helpline
+91 022 25385447
Monday to Saturday: 9am to 9pm and Sunday: 9am to 1pm
Thane

Shushrusha Counseling, Guidance and Training Institute
+91 9422627571, +91 8275038382
24x7
Islampur

Odisha

Health Helpline
104
24x7
Odisha

Pondicherry

Maitreyi
+91 0413 2339999
Daily: 2pm to 8pm
Pondicherry

Punjab

Medical Consultation – Health
104
24x7
Punjab

Rajasthan

Medical Advice and Helpline
104
24x7
Rajasthan

Hope Helpline for Students
+91 0744 2333666 , +91 0744 2414141
24x7
Kota

Sikkim

Suicide Prevention Helpline
221152, 18003453225
24x7
Gangtok

Tamil Nadu

Sneha India foundation
+91 044-24640050 | 24 Hours | Monday to Sunday
+91 044-24640060 | 08:00 AM - 10:00 PM | Monday to Sunday
Chennai

Medical Helpline
104
24x7
Tamil Nadu

Jeevan Suicide Prevention Hotline
+91 044 2656 4444
24x7
Chennai

Telangana

Roshni Trust:
+91 40 6620 2000, +91 40 6620 2001
Monday to Saturday: 11am to 9pm
Secunderabad

One Life
+91 7893078930
24x7
Hyderabad

Sevakendram-Health Information Helpline
104
24x7
Telangana

Darshika
+91 040 27755506, +91 040 27755505
Secunderabad

Makro Foundation - Suicide Prevention Helpdesk
+91 040 46004600
Monday to Friday: 10:00 am to 7:00 pm
Hyderabad

West Bengal

Lifeline Foundation
+91 033 24637401, +91 033 24637432
Monday to Sunday: 10:00 AM to 06:00 PM
Kolkata

NIBS Helpline
+91 98364 01234, +91 033 2286 5603
Monday to Friday: 6 pm and 10 pm
Kolkata

Disclaimer
  • Aasra do not own, operate or control the helpline numbers listed in the directory above.
  • The helpline numbers are listed for referral purposes only, and Aasra does not make any recommendations or guarantees regarding the quality of response and medical advice you might receive from any of the helplines.
  • Aasra does not endorse these helplines and makes no representations, warranties or guarantees as to, and assumes no responsibility for, the services provided by these entities.
  • Aasra disclaims all liability for damages of any kind arising out of calls made to these helpline numbers.